I help busy professionals build better daily habits, feel more energized, and create a healthier relationship with food. Coaching with me is practical, supportive, and designed to fit real life no extreme diets, no quick fixes.

👉 [Book Your Free Discovery Call] 

Is This for You?

• You’ve tried diets, but nothing seems to last.
• You feel drained, stressed, or stuck in unhealthy patterns.
• You want more energy, better focus, and a routine that feels natural — not restrictive.

If that sounds like you, coaching can help you reset and move forward with confidence.

What You’ll Get

• Personalized Nutrition Guidance — smart food strategies that match your lifestyle.
• Habit Reset — tools to improve sleep, manage stress, and boost energy.
• Accountability & Support — regular check-ins to keep you motivated.
• Flexible Coaching — online or in-person, in English or French.

How It Works

1. Free Discovery Call → A quick chat to understand your goals and challenges.
2. Choose Your Plan → 4, 8, or 12-week packages to match your needs.
3. Start Your Journey → One-to-one sessions + practical strategies you can use right away.

👉 [Book Your Free Discovery Call]

Why Work With Me

I bring together 10+ years as a plant-based chef and food consultant with certifications in Plant-Based Nutrition (Cornell University) and Health Coaching (IIN).

I know how to make nutrition simple, enjoyable, and effective — whether your goal is more energy, better habits, or a complete lifestyle reset.

Client Feedback

✨ “Marilyne helped me finally enjoy food again while balancing my hormones. I have more energy than ever!” — Veronika

✨ “Her coaching gave me the clarity and support I needed to stop guessing and start living healthier.” — Barbara

Ready to Feel Better?

Change starts with one step.