A Plant based Valentine’s Dinner

Let’s face it. It’s ben a tough year.  This time last year we were in our pre-Covid paradise.  A place where to spend an equivalent of a monthly wage on an unsatisfactory meal, just because it was Valentine’s Day, seemed like a completely rational thing to do. But with the pandemic comes many benefits, not least finally learning what gratitude...

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Carrot and orange cold press juice

  Want the juice on cold press juicing?     Why is this particular process so special?    No, cold pressing is not just a fancy way to describe ‘juicing’.  For starters, cold pressers produce much less heat than traditional extractors, meaning nutrients aren’t burnt out, but kept in. Plus, the slow pressing gets out the maximum nutrients as fruits and veggies are crushed, and...

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